Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 4:58 | 1,012m | 2:27.4 | Slides | View workout | |
| 01/13/22 | 4:52 | 1,010m | 2:25.0 | Slides | View workout | |
| 01/13/22 | 9:10 | 2,010m | 2:16.8 | Slides | View workout | |
| 01/13/22 | 4:27 | 1,008m | 2:12.5 | Slides | View workout | |
| 01/13/22 | 4:23 | 1,015m | 2:10.0 | Slides | View workout | |
| 01/13/22 | 4:31 | 1,014m | 2:13.7 | Slides | View workout | |
| 01/13/22 | 4:09 | 1,006m | 2:04.2 | Slides | View workout | |
| 01/13/22 | 4:29 | 1,016m | 2:12.5 | Slides | View workout | |
| 01/10/22 | 40:39 | 8,261m | 2:27.6 | Slides | View workout | |
| 01/10/22 | 22:00 | 5,009m | 2:11.8 | Slides | View workout | |
| 01/08/22 | 1:02:46 | 13,508m | 2:19.4 | Slides | View workout | |
| 01/06/22 | 1:03:30 | 13,254m | 2:23.7 | Slides | View workout | |
| 01/05/22 | 15:58 | 3,266m | 2:26.7 | Slides | View workout | |
| 01/05/22 | 6:09 | 1,291m | 2:22.9 | Slides | View workout | |
| 01/05/22 | 9:16 | 2,010m | 2:18.4 | Slides | View workout | |
| 01/05/22 | 4:33 | 1,014m | 2:14.8 | Slides | View workout | |
| 01/05/22 | 1x750m/1:30r | 3:28.2 | 2:18.8 | Slides | View workout | |
| 01/05/22 | 14:43 | 3,031m | 2:25.7 | Slides | View workout | |
| 01/03/22 | 10x900m/1:30r | 38:13.8 | 2:07.4 | Slides | View workout | |
| 01/03/22 | 8:54 | 2,004m | 2:13.4 | Slides | View workout | |
| 01/01/22 | 8x1610m/1:30r | 1:00:27.9 | 2:20.8 | Slides | View workout | |
| 01/01/22 | 9:21 | 2,013m | 2:19.4 | Slides | View workout | |
| 12/30/21 | 7:05 | 1,263m | 2:48.6 | Slides | View workout | |
| 12/30/21 | 3:42 | 680m | 2:43.6 | Slides | View workout | |
| 12/30/21 | 9:47 | 2,021m | 2:25.2 | Slides | View workout |