Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/22 | 20:13 | 4,100m | 2:27.9 | Slides | View workout | |
| 02/02/22 | 6x500m/1:30r | 11:27.8 | 1:54.6 | Slides | View workout | |
| 02/02/22 | 9:21 | 2,051m | 2:16.8 | Slides | View workout | |
| 01/31/22 | 12:19 | 2,011m | 3:03.8 | Slides | View workout | |
| 01/31/22 | 50:13 | 11,192m | 2:14.6 | Slides | View workout | |
| 01/30/22 | 1:03:27 | 13,069m | 2:25.6 | Slides | View workout | |
| 01/29/22 | 1:02:54 | 13,053m | 2:24.5 | Slides | View workout | |
| 01/27/22 | 7:35 | 1,012m | 3:45.2 | Slides | View workout | |
| 01/27/22 | 27:25 | 6,017m | 2:16.7 | Slides | View workout | |
| 01/27/22 | 4:23 | 878m | 2:30.0 | Slides | View workout | |
| 01/27/22 | 30:06 | 6,564m | 2:17.5 | Slides | View workout | |
| 01/24/22 | 1:02:00 | 12,506m | 2:28.7 | Slides | View workout | |
| 01/22/22 | 54:03 | 11,134m | 2:25.6 | Slides | View workout | |
| 01/20/22 | 34:45 | 7,011m | 2:28.7 | Slides | View workout | |
| 01/20/22 | 30:06 | 6,108m | 2:27.8 | Slides | View workout | |
| 01/20/22 | 2:26 | 510m | 2:23.9 | Slides | View workout | |
| 01/19/22 | 7:34 | 1,101m | 3:26.2 | Slides | View workout | |
| 01/19/22 | 1:00:43 | 13,017m | 2:19.9 | Slides | View workout | |
| 01/17/22 | 1:03:37 | 13,006m | 2:26.7 | Slides | View workout | |
| 01/16/22 | 1:13:33 | 15,011m | 2:27.0 | Slides | View workout | |
| 01/15/22 | 7x1500m/2:00r | 47:27.4 | 2:15.5 | Slides | View workout | |
| 01/15/22 | 9:08 | 2,009m | 2:16.3 | Slides | View workout | |
| 01/13/22 | 11:42 | 2,056m | 2:50.7 | Slides | View workout | |
| 01/13/22 | 4:44 | 1,009m | 2:20.8 | Slides | View workout | |
| 01/13/22 | 4:58 | 1,012m | 2:27.4 | Slides | View workout |