Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/03/23 4,054m 19:13.7 2:22.2 View workout
12/02/23 5,031m 24:53.7 2:28.4 View workout
12/02/23 10,014m 49:00.7 2:26.8 View workout
12/02/23 380m 1:57.0 2:33.9 View workout
12/01/23 8,209m 41:00.5 2:29.8 View workout
12/01/23 5,074m 25:07.0 2:28.5 View workout
11/30/23 10,262m 51:14.6 2:29.8 View workout
11/29/23 12,044m 1:00:00.0 2:29.4 View workout
11/29/23 6,110m 30:06.0 2:27.7 View workout
11/28/23 2,763m 15:14.2 2:45.4 View workout
11/28/23 6,170m 30:03.3 2:26.1 View workout
11/28/23 6,544m 30:05.1 2:17.9 View workout
11/27/23 10,253m 49:57.0 2:26.1 View workout
11/26/23 2,015m 11:19.5 2:48.6 View workout
11/26/23 7,514m 37:08.9 2:28.3 View workout
11/26/23 6,536m 30:05.0 2:18.0 View workout
11/25/23 3,107m 15:31.7 2:29.9 View workout
11/25/23 3,012m 14:38.8 2:25.8 View workout
11/25/23 2,183m 11:54.3 2:43.6 View workout
11/25/23 6,427m 30:03.3 2:20.2 View workout