Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/21/23 2,009m 10:08.5 2:31.4 View workout
12/19/23 2,112m 13:45.7 3:15.4 View workout
12/19/23 2,015m 8:58.1 2:13.5 View workout
12/19/23 3,009m 14:25.6 2:23.8 View workout
12/19/23 5,086m 24:51.3 2:26.6 View workout
12/17/23 2,007m 13:05.2 3:15.6 View workout
12/17/23 250m 0:50.4 1:40.8 View workout
12/17/23 555m 4:06.8 3:42.3 View workout
12/17/23 500m 1:48.2 1:48.2 View workout
12/17/23 560m 4:05.6 3:39.2 View workout
12/17/23 250m 0:48.8 1:37.6 View workout
12/17/23 4,207m 22:06.0 2:37.5 View workout
12/07/23 2,591m 13:56.5 2:41.4 View workout
12/07/23 1,011m 5:57.1 2:56.6 View workout
12/07/23 500m 1:46.9 1:46.9 View workout
12/07/23 507m 3:05.7 3:03.1 View workout
12/07/23 500m 1:50.2 1:50.2 View workout
12/07/23 2,641m 13:22.3 2:31.8 View workout
12/06/23 6,371m 32:53.3 2:34.8 View workout
12/06/23 10,170m 46:36.4 2:17.4 View workout