Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/15/24 4,004m 24:47.9 3:05.8 View workout
01/15/24 6,000m 24:35.0 2:02.9 View workout
01/15/24 2,031m 9:48.0 2:24.7 View workout
01/14/24 758m 4:28.8 2:57.3 View workout
01/14/24 1,006m 7:16.0 3:36.6 View workout
01/14/24 1,000m 3:35.2 1:47.6 View workout
01/14/24 239m 1:09.5 2:25.3 View workout
01/14/24 1,486m 7:16.5 2:26.8 View workout
01/13/24 5,068m 24:26.9 2:24.7 View workout
01/13/24 7,009m 32:50.4 2:20.5 View workout
01/11/24 2,013m 13:30.5 3:21.3 View workout
01/11/24 10,480m 45:00.0 2:08.8 View workout
01/10/24 3,610m 18:55.9 2:37.3 View workout
01/10/24 6,482m 30:05.8 2:19.2 View workout
01/08/24 6,021m 32:24.4 2:41.4 View workout
01/08/24 2,012m 9:53.4 2:27.4 View workout
01/08/24 512m 3:45.3 3:40.0 View workout
01/08/24 500m 1:40.0 1:40.0 View workout
01/08/24 2,062m 10:17.9 2:29.8 View workout
01/07/24 313m 2:37.1 4:10.9 View workout