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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Ahrens

Log

Date Workout Score Ave Comments Action
12/31/25 1:02:27 13,073m 2:23.3 View workout
12/30/25 1:08:19 14,017m 2:26.2 View workout
12/30/25 30:18 6,519m 2:19.4 View workout
12/30/25 5:04.9 1,068m 2:22.7 View workout
12/28/25 26:06 5,011m 2:36.2 View workout
12/28/25 6000m 24:02.7 2:00.2 View workout
12/28/25 10:15 2,086m 2:27.4 View workout
12/27/25 20:58 4,073m 2:34.4 View workout
12/27/25 5000m 21:46.8 2:10.6 View workout
12/27/25 5000m 21:28.2 2:08.8 View workout
12/26/25 15:36 3,061m 2:32.9 View workout
12/26/25 5000m 22:59.2 2:17.9 View workout
12/26/25 5000m 21:48.6 2:10.8 View workout
12/24/25 12:50 2,508m 2:33.5 View workout
12/24/25 4800m 22:19.1 2:19.4 View workout
12/24/25 4800m 22:22.2 2:19.8 View workout
12/23/25 1:03:49 13,016m 2:27.1 View workout
12/23/25 16:06 3,285m 2:27.1 View workout
12/20/25 20:45 4,162m 2:29.5 View workout
12/20/25 45:57 10,071m 2:16.8 View workout
12/19/25 1:02:34 13,049m 2:23.8 View workout
12/17/25 1:02:48 13,048m 2:24.4 View workout
12/15/25 4:30 512m 4:24.2 View workout
12/15/25 21097m 1:30:05.6 2:08.1 View workout
12/15/25 3:09 652m 2:24.9 View workout