Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/31/24 11,090m 53:16.8 2:24.1 View workout
01/28/24 1,072m 7:13.6 3:22.2 View workout
01/28/24 11,018m 51:18.6 2:19.7 View workout
01/27/24 3,232m 15:55.5 2:27.8 View workout
01/27/24 1,092m 6:11.8 2:50.2 View workout
01/27/24 6,962m 31:00.0 2:13.5 View workout
01/25/24 4,075m 20:15.8 2:29.1 View workout
01/25/24 2,081m 10:25.1 2:30.1 View workout
01/25/24 5,034m 22:24.5 2:13.5 View workout
01/24/24 5,028m 25:29.6 2:32.1 View workout
01/24/24 4,040m 18:32.4 2:17.6 View workout
01/24/24 3,095m 14:46.0 2:23.1 View workout
01/21/24 1,010m 7:15.8 3:35.7 View workout
01/21/24 7,311m 30:00.0 2:03.1 View workout
01/21/24 2,054m 10:06.0 2:27.5 View workout
01/20/24 8,395m 40:30.8 2:24.7 View workout
01/20/24 2,745m 13:12.6 2:24.3 View workout
01/18/24 264m 1:59.2 3:45.7 View workout
01/18/24 11,126m 53:15.1 2:23.5 View workout
01/17/24 1,004m 7:00.4 3:29.3 View workout