Sign Up
18,013,474
Lifetime Meters
412,735
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Gary Ahrens

Log

Date Workout Score Ave Comments Action
02/19/25 7:50 1,276m 3:04.3 View workout
02/19/25 25:53 5,387m 2:24.2 View workout
02/19/25 26:08 5,630m 2:19.3 View workout
02/16/25 55:00.0 10,014m 2:44.7

Two ergs linked on slides. High intensity intervals. Highest rating for 15 str piece: 45

 View workout
02/15/25 5:32 1,049m 2:38.4 View workout
02/15/25 23:28 4,819m 2:26.1 View workout
02/15/25 5:58 1,242m 2:24.2 View workout
02/15/25 11:24 2,524m 2:15.5 View workout
02/15/25 10:51 2,370m 2:17.4 View workout
02/13/25 5:33 1,000m 2:46.9 View workout
02/13/25 5:58 1,255m 2:22.7 View workout
02/13/25 5:47 1,194m 2:25.6 View workout
02/13/25 5:58 1,228m 2:25.9 View workout
02/13/25 5:33 1,135m 2:26.7 View workout
02/13/25 5:34 1,154m 2:24.9 View workout
02/13/25 5:52 1,218m 2:24.5 View workout
02/13/25 5:52 1,218m 2:24.5 View workout
02/13/25 5:37 1,197m 2:20.8 View workout
02/13/25 5:18 1,138m 2:20.0 View workout
02/13/25 5:07 1,057m 2:25.2 View workout
02/09/25 5:35 1,008m 2:46.4 View workout
02/09/25 28:44 6,038m 2:22.8 View workout
02/09/25 22:41 5,017m 2:15.7 View workout
02/04/25 10:35 2,074m 2:33.1 View workout
02/04/25 4005m 17:20.6 2:09.9 View workout