Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/25 | 10:30 | 2,124m | 2:28.4 | Slides | View workout | |
| 11/08/25 | 30:10 | 6,628m | 2:16.6 | Slides | View workout | |
| 11/06/25 | 32:37 | 7,011m | 2:19.6 | Slides | View workout | |
| 11/06/25 | 31:13 | 7,019m | 2:13.4 | Slides | View workout | |
| 11/05/25 | 1:36:01 | 20,018m | 2:23.9 | Slides | View workout | |
| 10/31/25 | 5:08 | 1,015m | 2:32.0 | Slides | View workout | |
| 10/31/25 | 8x500m/3:00r | 16:00.9 | 2:00.1 | Slides | View workout | |
| 10/31/25 | 7:26 | 1,548m | 2:24.0 | Slides | View workout | |
| 10/30/25 | 15:42 | 3,240m | 2:25.5 | Slides | View workout | |
| 10/30/25 | 20:52 | 4,436m | 2:21.1 | Slides | View workout | |
| 10/30/25 | 14:21 | 3,083m | 2:19.6 | Slides | View workout | |
| 10/30/25 | 15:37 | 3,391m | 2:18.2 | Slides | View workout | |
| 10/29/25 | 18:16 | 4,109m | 2:13.3 | Slides | View workout | |
| 10/29/25 | 1:01 | 220m | 2:20.4 | Slides | View workout | |
| 10/29/25 | 30:10 | 6,689m | 2:15.3 | Slides | View workout | |
| 10/28/25 | 18:59 | 4,011m | 2:22.0 | Slides | View workout | |
| 10/28/25 | 30:51 | 6,734m | 2:17.4 | Slides | View workout | |
| 10/13/25 | 1:35 | 268m | 2:58.7 | Slides | View workout | |
| 10/13/25 | 55:15 | 12,065m | 2:17.4 | Slides | View workout | |
| 10/11/25 | 18:48 | 4,025m | 2:20.2 | Slides | View workout | |
| 10/11/25 | 35:54 | 8,016m | 2:14.3 | Slides | View workout | |
| 05/22/25 | 8x1:00/2:00r | 2,102m | 1:54.1 | Slides | View workout | |
| 05/22/25 | 5x1:00/1:00r | 1,296m | 1:55.7 | Slides | View workout | |
| 05/22/25 | v1:00/1:00r...2 | 525m | 2:03.9 | Slides | View workout | |
| 05/22/25 | 9:04 | 2,019m | 2:14.9 | Slides | View workout |