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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sly Tuazon

Log

Date Distance Time Pace Comments Action
01/14/18 27,915m 2:01:53.8 2:11.0 View workout
01/13/18 27,692m 2:00:13.8 2:10.2 View workout
01/12/18 3,130m 14:02.0 2:14.5 View workout
01/12/18 27,511m 2:00:22.8 2:11.2 View workout
03/11/08 14,546m 1:00:00.0 2:03.7 View workout
03/07/08 14,430m 1:00:00.0 2:04.7

A cup of coffee before my morning row seems to help with energy levels.

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02/23/08 14,281m 1:00:00.0 2:06.0

Some simple advice on technique and I easily beat my PB.

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01/15/08 13,770m 1:00:00.0 2:10.7 View workout