Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
15,000m |
58:54.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
15,010m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
11/30/23 |
10,000m |
39:07.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
15,010m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
11/29/23 |
10,000m |
39:09.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
15,010m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
11/28/23 |
10,000m |
39:12.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
15,307m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
11/27/23 |
10,000m |
39:13.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
15,305m |
30:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
11/26/23 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
15,151m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
11/25/23 |
10,000m |
39:35.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
15,151m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
11/24/23 |
15,009m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
15,015m |
30:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
11/23/23 |
10,000m |
39:47.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
15,015m |
30:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
11/22/23 |
10,000m |
39:52.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
15,009m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|