Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
20,000m |
38:55.2 |
1:56.7 |
BikeErg |
|
View workout
|
01/10/24 |
5,000m |
21:19.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
20,000m |
38:55.0 |
1:56.7 |
BikeErg |
|
View workout
|
01/09/24 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
20,000m |
38:55.1 |
1:56.7 |
BikeErg |
|
View workout
|
01/08/24 |
5,000m |
21:21.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
20,000m |
38:55.1 |
1:56.7 |
BikeErg |
|
View workout
|
01/06/24 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
20,000m |
36:47.2 |
1:50.3 |
BikeErg |
|
View workout
|
01/05/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
20,000m |
38:17.8 |
1:54.8 |
BikeErg |
|
View workout
|
01/04/24 |
5,000m |
21:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
20,000m |
37:16.1 |
1:51.8 |
BikeErg |
|
View workout
|
01/03/24 |
5,000m |
21:47.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
20,000m |
38:12.8 |
1:54.6 |
BikeErg |
|
View workout
|
12/29/23 |
20,000m |
39:38.1 |
1:58.9 |
BikeErg |
|
View workout
|
12/29/23 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
20,000m |
39:38.1 |
1:58.9 |
BikeErg |
|
View workout
|
12/28/23 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|