Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
20,000m |
38:55.3 |
1:56.7 |
BikeErg |
|
View workout
|
02/01/24 |
5,000m |
22:42.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
20,000m |
38:55.4 |
1:56.7 |
BikeErg |
|
View workout
|
01/31/24 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
20,000m |
38:55.2 |
1:56.7 |
BikeErg |
|
View workout
|
01/30/24 |
5,000m |
22:42.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
20,000m |
38:55.2 |
1:56.7 |
BikeErg |
|
View workout
|
01/29/24 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
20,000m |
38:55.2 |
1:56.7 |
BikeErg |
|
View workout
|
01/28/24 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
200m |
0:18.3 |
1:31.5 |
BikeErg |
|
View workout
|
01/26/24 |
200m |
0:18.3 |
1:31.5 |
BikeErg |
|
View workout
|
01/26/24 |
500m |
0:46.6 |
1:33.2 |
BikeErg |
|
View workout
|
01/26/24 |
4,000m |
7:55.1 |
1:58.7 |
BikeErg |
|
View workout
|
01/26/24 |
10,000m |
19:55.0 |
1:59.5 |
BikeErg |
|
View workout
|
01/25/24 |
20,000m |
38:55.3 |
1:56.7 |
BikeErg |
|
View workout
|
01/25/24 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
20,000m |
38:55.4 |
1:56.7 |
BikeErg |
|
View workout
|
01/24/24 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|