Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/01 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/12/01 |
21,097m |
1:25:52.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/11/01 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/11/01 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/11/01 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/21/01 |
15,088m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/01 |
14,913m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/16/01 |
42,195m |
3:05:36.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/01 |
7,696m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/20/01 |
14,755m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/19/01 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/16/01 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/15/01 |
7,619m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/12/01 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/27/00 |
14,635m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/19/00 |
6,000m |
24:14.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/27/00 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/20/00 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/10/00 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/07/00 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|