Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/03 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/27/03 |
10,000m |
41:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/23/03 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/20/03 |
13,792m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/17/03 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/29/01 |
1,000m |
3:33.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/29/01 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/29/01 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/27/01 |
10,000m |
39:05.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/20/01 |
5,000m |
19:11.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/12/01 |
21,097m |
1:25:52.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/11/01 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/11/01 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/11/01 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/21/01 |
15,088m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/01 |
14,913m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/16/01 |
42,195m |
3:05:36.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/01 |
7,696m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/20/01 |
14,755m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/19/01 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|