Ian Chapman

Log

Date Distance Time Pace Comments Action
10/18/21 10,000m 42:55.9 2:08.7 View workout
10/18/21 1,069m 5:06.3 2:23.2 View workout
10/16/21 4,531m 20:00.0 2:12.4 View workout
10/15/21 4,321m 20:00.0 2:18.8 View workout
10/11/21 1,012m 5:13.7 2:34.9 View workout
10/11/21 7,054m 30:00.0 2:07.5 View workout
10/11/21 1,021m 4:45.9 2:20.0 View workout
10/10/21 4,221m 20:00.0 2:22.1 View workout
10/08/21 6,801m 30:00.0 2:12.3 View workout
10/07/21 4,507m 20:00.0 2:13.1 View workout
09/29/21 956m 5:06.6 2:40.3 View workout
09/29/21 10,000m 43:08.9 2:09.4 View workout
09/29/21 835m 4:07.1 2:27.9 View workout
09/24/21 1,014m 5:24.3 2:39.9 View workout
09/24/21 7,011m 30:00.0 2:08.3 View workout
09/24/21 866m 4:18.3 2:29.1 View workout
09/23/21 4,565m 20:00.0 2:11.4 View workout
09/21/21 4,452m 20:00.0 2:14.7 View workout
09/15/21 281m 2:05.5 3:43.3 View workout
09/15/21 13,611m 1:00:00.0 2:12.2 View workout