Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/03/21 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/02/21 |
5,017m |
23:04.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
12/02/21 |
3,020m |
14:10.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/01/21 |
4,615m |
21:10.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,487m |
11:37.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,215m |
10:07.8 |
2:17.2 |
RowErg |
Lwt |
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|
11/30/21 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Lwt |
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|
11/30/21 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Lwt |
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|
11/30/21 |
4,401m |
20:06.9 |
2:17.1 |
RowErg |
Lwt |
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|
11/29/21 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/27/21 |
3,014m |
13:47.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/27/21 |
5,018m |
22:28.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/26/21 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/23/21 |
4,232m |
20:05.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
11/14/21 |
194m |
1:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|