Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/21/21 |
2,181m |
10:09.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
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|
12/21/21 |
292m |
1:18.7 |
2:14.7 |
RowErg |
Lwt |
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|
12/21/21 |
5,020m |
23:40.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/20/21 |
2,605m |
12:10.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/20/21 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/20/21 |
4,606m |
21:06.9 |
2:17.5 |
RowErg |
Lwt |
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|
12/19/21 |
1,106m |
5:05.9 |
2:18.2 |
RowErg |
Lwt |
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|
12/19/21 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Lwt |
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|
12/19/21 |
764m |
3:45.4 |
2:27.5 |
RowErg |
Lwt |
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|
12/19/21 |
590m |
2:35.0 |
2:11.3 |
RowErg |
Lwt |
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|
12/19/21 |
3,444m |
16:03.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/17/21 |
3,264m |
15:05.0 |
2:18.6 |
RowErg |
Lwt |
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|
12/17/21 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
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|
12/17/21 |
4,625m |
21:02.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/15/21 |
4,422m |
20:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/14/21 |
1,014m |
5:16.1 |
2:35.8 |
RowErg |
Lwt |
View workout
|
12/14/21 |
14,114m |
1:00:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/14/21 |
2,118m |
10:06.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|