Ian Chapman

Log

Date Distance Time Pace Comments Action
11/14/21 1,000m 4:48.8 2:24.4 View workout
11/14/21 6,216m 30:11.5 2:25.7 View workout
11/12/21 3,194m 15:00.0 2:20.8 View workout
11/11/21 532m 2:36.8 2:27.3 View workout
11/11/21 572m 2:32.3 2:13.1 View workout
11/11/21 1,049m 5:05.4 2:25.5 View workout
11/10/21 221m 1:00.0 2:15.7 View workout
11/10/21 1,000m 4:28.2 2:14.1 View workout
11/10/21 4,326m 20:00.0 2:18.6 View workout
11/09/21 1,095m 5:07.7 2:20.5 View workout
11/09/21 257m 1:00.0 1:56.7 View workout
11/09/21 500m 1:53.0 1:53.0 View workout
11/09/21 4,324m 20:00.0 2:18.7 View workout
11/08/21 833m 4:07.2 2:28.3 View workout
11/08/21 232m 1:00.0 2:09.3 View workout
11/08/21 165m 0:46.6 2:21.2 View workout
11/08/21 500m 1:55.4 1:55.4 View workout
11/08/21 7,773m 33:40.7 2:09.9 View workout
11/08/21 1,023m 5:05.0 2:29.0 View workout
11/07/21 274m 1:00.0 1:49.4 View workout