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Ian Chapman

Log

Date Distance Time Pace Comments Action
04/11/24 231m 1:31.0 3:16.9 View workout
04/09/24 6,284m 30:00.0 2:23.2 View workout
04/08/24 10,000m 43:24.2 2:10.2 View workout
04/06/24 6,630m 30:00.0 2:15.7 View workout
04/05/24 2,186m 10:00.0 2:17.2 View workout
04/05/24 3,238m 13:00.0 2:00.4 View workout
04/05/24 3,361m 15:00.0 2:13.8 View workout
04/04/24 6,690m 30:00.0 2:14.5 View workout
03/22/24 7,500m 33:19.1 2:13.2 View workout
03/21/24 6,467m 30:00.0 2:19.1 View workout
03/20/24 2,122m 10:00.0 2:21.3 View workout
03/20/24 5,000m 20:59.4 2:05.9 View workout
03/20/24 2,182m 10:00.0 2:17.4 View workout
03/19/24 6,548m 30:00.0 2:17.4 View workout
03/16/24 6,380m 30:00.0 2:21.0 View workout
03/13/24 6,558m 30:00.0 2:17.2 View workout
03/12/24 3,222m 15:00.0 2:19.6 View workout
03/12/24 2,000m 8:14.5 2:03.6 View workout
03/12/24 3,251m 15:00.0 2:18.4 View workout
03/11/24 6,946m 30:00.0 2:09.5 View workout