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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Chapman

Log

Date Distance Time Pace Comments Action
05/28/24 4,137m 20:00.0 2:25.0 View workout
05/27/24 10,168m 45:00.0 2:12.7 View workout
05/26/24 4,338m 20:00.0 2:18.3 View workout
05/22/24 2,199m 10:04.8 2:17.5 View workout
05/22/24 505m 2:03.8 2:02.5 View workout
05/22/24 1,033m 4:21.5 2:06.5 View workout
05/22/24 3,277m 15:00.0 2:17.3 View workout
05/21/24 2,233m 10:00.0 2:14.3 View workout
05/21/24 222m 0:56.6 2:07.4 View workout
05/21/24 3,337m 15:00.0 2:14.8 View workout
05/20/24 6,887m 30:00.0 2:10.6 View workout
05/18/24 6,691m 30:00.0 2:14.5 View workout
05/09/24 6,332m 30:00.0 2:22.1 View workout
05/08/24 2,158m 10:00.0 2:19.0 View workout
05/08/24 3,401m 14:00.0 2:03.4 View workout
05/08/24 3,354m 15:00.0 2:14.1 View workout
05/07/24 10,000m 44:25.7 2:13.2 View workout
05/06/24 236m 1:00.0 2:07.1 View workout
05/06/24 5,006m 22:27.7 2:14.6 View workout
05/05/24 3,400m 15:00.0 2:12.3 View workout