Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
1,500m |
6:29.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/13/24 |
4,396m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/12/24 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/12/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
01/12/24 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Lwt |
View workout
|
01/12/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
01/12/24 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|
01/12/24 |
750m |
3:08.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/11/24 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/11/24 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Lwt |
View workout
|
01/11/24 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|
01/11/24 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
4,452m |
20:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/08/24 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/03/24 |
6,984m |
30:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
2,250m |
10:01.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/02/24 |
750m |
3:13.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|