Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
3,153m |
14:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/03/24 |
6,686m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
6,872m |
31:15.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/29/24 |
4,359m |
20:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/15/24 |
3,473m |
15:03.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/15/24 |
2,204m |
10:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/13/24 |
1,035m |
5:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/13/24 |
13,608m |
1:00:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/13/24 |
1,066m |
5:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/12/24 |
4,216m |
20:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/11/24 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/11/24 |
231m |
1:31.0 |
3:16.9 |
RowErg |
Lwt |
View workout
|
04/09/24 |
6,284m |
30:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/08/24 |
10,000m |
43:24.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/06/24 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/05/24 |
2,186m |
10:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,238m |
13:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/04/24 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/22/24 |
7,500m |
33:19.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|