Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Lwt |
View workout
|
01/26/22 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/24/22 |
1,053m |
5:05.7 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/24/22 |
6,000m |
24:51.0 |
2:04.2 |
RowErg |
Lwt |
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|
01/24/22 |
2,167m |
10:05.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/23/22 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
01/19/22 |
1,051m |
5:07.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
01/19/22 |
6,000m |
25:26.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/19/22 |
2,226m |
10:05.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/18/22 |
4,453m |
20:00.0 |
2:14.7 |
RowErg |
Lwt |
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|
01/04/22 |
6,931m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/03/22 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/31/21 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/28/21 |
6,745m |
30:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/27/21 |
4,398m |
20:06.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|