Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
2,079m |
10:03.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/09/22 |
605m |
3:01.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/09/22 |
6,957m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
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|
03/09/22 |
2,514m |
12:07.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/08/22 |
23m |
0:14.8 |
5:21.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
4,367m |
20:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/28/22 |
1,011m |
5:05.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
02/28/22 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
02/26/22 |
4,175m |
20:00.0 |
2:23.7 |
RowErg |
Lwt |
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|
02/25/22 |
1,006m |
5:33.7 |
2:45.8 |
RowErg |
Lwt |
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|
02/25/22 |
21,097m |
1:30:52.1 |
2:09.2 |
RowErg |
Lwt |
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|
02/25/22 |
1,185m |
5:38.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/23/22 |
224m |
1:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/23/22 |
4,184m |
20:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
02/22/22 |
15,000m |
1:04:35.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/21/22 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/21/22 |
85m |
0:26.6 |
2:36.4 |
RowErg |
Lwt |
View workout
|
02/19/22 |
3,110m |
13:30.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/19/22 |
7,037m |
31:30.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|