Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Lwt |
View workout
|
05/03/22 |
2,209m |
10:06.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/02/22 |
10,000m |
42:43.1 |
2:08.1 |
RowErg |
Lwt |
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|
05/01/22 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/30/22 |
6,008m |
26:09.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/29/22 |
13,340m |
1:00:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/26/22 |
4,408m |
20:01.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/14/22 |
10,006m |
45:00.0 |
2:14.9 |
RowErg |
Lwt |
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|
04/14/22 |
66m |
0:26.7 |
3:22.2 |
RowErg |
Lwt |
View workout
|
04/13/22 |
6,327m |
30:00.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/11/22 |
30,000m |
2:14:36.5 |
2:14.6 |
RowErg |
Lwt |
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|
04/10/22 |
1,096m |
5:01.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/10/22 |
1,496m |
6:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/10/22 |
4,503m |
20:10.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/09/22 |
10,283m |
45:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/08/22 |
10,003m |
45:41.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
9,701m |
45:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/05/22 |
2,068m |
10:01.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/05/22 |
10,000m |
41:25.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/05/22 |
2,616m |
12:00.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|