Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/22 |
14,202m |
1:00:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/10/22 |
1,516m |
7:01.6 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,214m |
10:09.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/09/22 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Lwt |
View workout
|
05/09/22 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
05/09/22 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/09/22 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
05/09/22 |
4,417m |
20:05.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/08/22 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/06/22 |
2,711m |
12:09.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/06/22 |
200m |
0:41.9 |
1:44.7 |
RowErg |
Lwt |
View workout
|
05/06/22 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|
05/06/22 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|
05/06/22 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Lwt |
View workout
|
05/06/22 |
2,589m |
12:02.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/05/22 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/04/22 |
21,097m |
1:32:49.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/04/22 |
1,241m |
6:01.3 |
2:25.5 |
RowErg |
Lwt |
View workout
|
05/03/22 |
1,209m |
5:23.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/03/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Lwt |
View workout
|