Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
9,650m |
45:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/02/22 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/02/22 |
3,369m |
15:00.0 |
2:13.5 |
RowErg |
Lwt |
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|
06/01/22 |
6,447m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/31/22 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/31/22 |
3,299m |
15:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/30/22 |
13,071m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/27/22 |
8,631m |
40:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/27/22 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/27/22 |
505m |
2:28.6 |
2:27.1 |
RowErg |
Lwt |
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|
05/27/22 |
4,346m |
20:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/26/22 |
2,075m |
10:02.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
05/26/22 |
10,000m |
41:23.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/26/22 |
2,505m |
11:23.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/25/22 |
13,513m |
1:00:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/24/22 |
13,303m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
05/13/22 |
42,195m |
3:14:41.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/13/22 |
644m |
3:38.4 |
2:49.5 |
RowErg |
Lwt |
View workout
|
05/10/22 |
1,007m |
5:07.6 |
2:32.7 |
RowErg |
Lwt |
View workout
|