Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/02/22 |
2,664m |
10:22.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/02/22 |
3,377m |
15:00.0 |
2:13.2 |
RowErg |
Lwt |
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|
07/31/22 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
07/31/22 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
07/31/22 |
257m |
1:03.8 |
2:04.1 |
RowErg |
Lwt |
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|
07/31/22 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/30/22 |
4,587m |
20:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/30/22 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
07/30/22 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
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|
07/28/22 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Lwt |
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|
07/28/22 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Lwt |
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|
07/28/22 |
3,441m |
15:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/27/22 |
13,735m |
1:00:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/26/22 |
6,965m |
30:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/26/22 |
2,915m |
13:25.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/25/22 |
10,000m |
44:17.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/23/22 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/20/22 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/13/22 |
10,139m |
45:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|