Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
1,354m |
6:10.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Lwt |
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|
08/20/22 |
3,387m |
15:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/19/22 |
15,812m |
1:10:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/16/22 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
08/15/22 |
2,255m |
10:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Lwt |
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|
08/15/22 |
3,305m |
15:00.0 |
2:16.1 |
RowErg |
Lwt |
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|
08/14/22 |
3,363m |
15:00.0 |
2:13.8 |
RowErg |
Lwt |
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|
08/14/22 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Lwt |
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|
08/14/22 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Lwt |
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|
08/14/22 |
4,581m |
20:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/13/22 |
10,000m |
43:52.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/11/22 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/10/22 |
4,661m |
20:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/10/22 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Lwt |
View workout
|
08/10/22 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/09/22 |
3,287m |
15:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/09/22 |
3,266m |
15:02.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|