Ian Chapman

Log

Date Distance Time Pace Comments Action
09/23/22 2,000m 7:54.4 1:58.6 View workout
09/23/22 4,421m 20:00.0 2:15.7 View workout
09/22/22 13,687m 1:00:00.0 2:11.5 View workout
09/21/22 10,000m 44:05.0 2:12.2 View workout
09/20/22 13,271m 1:00:00.0 2:15.6 View workout
09/19/22 4,445m 20:00.0 2:14.9 View workout
09/19/22 6,565m 27:50.7 2:07.2 View workout
09/18/22 13,699m 1:00:00.0 2:11.3 View workout
09/17/22 10,000m 43:40.3 2:11.0 View workout
09/16/22 3,415m 15:00.0 2:11.7 View workout
09/16/22 2,000m 8:12.1 2:03.0 View workout
09/16/22 4,501m 20:00.0 2:13.3 View workout
09/15/22 13,682m 1:00:00.0 2:11.5 View workout
09/14/22 6,820m 30:00.0 2:11.9 View workout
09/11/22 4,566m 20:00.0 2:11.4 View workout
09/11/22 233m 0:56.7 2:01.6 View workout
09/11/22 4,398m 20:00.0 2:16.4 View workout
09/11/22 123m 0:37.3 2:31.6 View workout
09/10/22 13,442m 1:00:00.0 2:13.9 View workout
09/09/22 10,004m 45:00.0 2:14.9 View workout