Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/10/22 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/09/22 |
13,591m |
1:00:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/08/22 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/07/22 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/07/22 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/07/22 |
4,551m |
20:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/06/22 |
10,000m |
44:34.8 |
2:13.7 |
RowErg |
Lwt |
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|
10/04/22 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
10/04/22 |
6,000m |
23:52.7 |
1:59.3 |
RowErg |
Lwt |
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|
10/04/22 |
2,236m |
10:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/03/22 |
13,806m |
1:00:00.0 |
2:10.3 |
RowErg |
Lwt |
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|
10/02/22 |
10,000m |
44:55.8 |
2:14.7 |
RowErg |
Lwt |
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|
09/30/22 |
10,000m |
43:58.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/29/22 |
1,266m |
5:36.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/29/22 |
13,544m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/27/22 |
13,459m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/23/22 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/23/22 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|