Ian Chapman

Log

Date Distance Time Pace Comments Action
10/11/22 3,361m 15:00.0 2:13.8 View workout
10/10/22 10,000m 43:27.4 2:10.3 View workout
10/09/22 13,591m 1:00:00.0 2:12.4 View workout
10/08/22 6,811m 30:00.0 2:12.1 View workout
10/07/22 4,504m 20:00.0 2:13.2 View workout
10/07/22 1,000m 3:48.1 1:54.0 View workout
10/07/22 4,551m 20:00.0 2:11.8 View workout
10/06/22 10,000m 44:34.8 2:13.7 View workout
10/04/22 2,173m 10:00.0 2:18.0 View workout
10/04/22 6,000m 23:52.7 1:59.3 View workout
10/04/22 2,236m 10:00.0 2:14.1 View workout
10/03/22 13,806m 1:00:00.0 2:10.3 View workout
10/02/22 10,000m 44:55.8 2:14.7 View workout
09/30/22 10,000m 43:58.1 2:11.9 View workout
09/29/22 1,266m 5:36.9 2:13.0 View workout
09/29/22 13,544m 1:00:00.0 2:12.9 View workout
09/28/22 6,673m 30:00.0 2:14.8 View workout
09/27/22 13,459m 1:00:00.0 2:13.7 View workout
09/23/22 2,271m 10:00.0 2:12.1 View workout
09/23/22 2,000m 9:07.6 2:16.9 View workout