Ian Chapman

Log

Date Distance Time Pace Comments Action
09/08/22 2,180m 10:00.0 2:17.6 View workout
09/08/22 6,000m 24:09.1 2:00.7 View workout
09/08/22 3,350m 15:00.0 2:14.3 View workout
09/06/22 13,804m 1:00:00.0 2:10.3 View workout
09/05/22 10,000m 43:53.1 2:11.6 View workout
09/04/22 6,832m 30:00.0 2:11.7 View workout
09/02/22 6,729m 30:00.0 2:13.7 View workout
09/01/22 2,211m 10:00.0 2:15.6 View workout
09/01/22 4,147m 16:00.0 1:55.7 View workout
09/01/22 3,346m 15:00.0 2:14.4 View workout
08/31/22 10,000m 44:37.4 2:13.8 View workout
08/27/22 4,514m 20:00.0 2:12.9 View workout
08/26/22 7,045m 30:00.0 2:07.7 View workout
08/25/22 3,450m 15:00.0 2:10.4 View workout
08/25/22 1,043m 4:00.0 1:55.0 View workout
08/25/22 4,600m 20:00.0 2:10.4 View workout
08/24/22 6,839m 30:00.0 2:11.5 View workout
08/23/22 10,000m 43:39.9 2:10.9 View workout
08/22/22 4,692m 20:00.0 2:07.8 View workout
08/22/22 8,111m 35:24.9 2:10.9 View workout