Ian Chapman

Log

Date Distance Time Pace Comments Action
11/10/22 3,284m 15:00.0 2:17.0 View workout
11/08/22 3,360m 15:00.0 2:13.9 View workout
11/08/22 500m 1:52.2 1:52.2 View workout
11/08/22 1,138m 5:00.0 2:11.8 View workout
11/08/22 4,372m 20:00.0 2:17.2 View workout
11/07/22 3,336m 15:00.0 2:14.8 View workout
11/07/22 5,000m 19:41.7 1:58.1 View workout
11/07/22 3,459m 15:00.0 2:10.0 View workout
11/06/22 6,832m 30:00.0 2:11.7 View workout
11/05/22 6,770m 30:00.0 2:12.9 View workout
10/31/22 15,000m 1:04:58.5 2:09.9 View workout
10/31/22 834m 3:49.8 2:17.7 View workout
10/30/22 10,135m 45:00.0 2:13.2 View workout
10/29/22 3,481m 15:00.0 2:09.2 View workout
10/29/22 2,000m 7:50.8 1:57.7 View workout
10/29/22 1,167m 5:00.0 2:08.5 View workout
10/29/22 4,605m 20:00.0 2:10.2 View workout
10/28/22 10,275m 45:00.0 2:11.3 View workout
10/27/22 6,830m 30:00.0 2:11.7 View workout
10/26/22 6,770m 30:00.0 2:12.9 View workout