Ian Chapman

Log

Date Distance Time Pace Comments Action
12/29/22 6,890m 30:00.0 2:10.6 View workout
12/29/22 62m 0:25.5 3:25.6 View workout
12/28/22 6,650m 30:00.0 2:15.3 View workout
12/24/22 10,030m 45:00.0 2:14.5 View workout
12/23/22 6,771m 30:00.0 2:12.9 View workout
12/21/22 6,471m 30:00.0 2:19.0 View workout
12/09/22 500m 2:05.4 2:05.4 View workout
12/09/22 6,701m 30:00.0 2:14.3 View workout
12/08/22 1,113m 5:00.0 2:14.7 View workout
12/08/22 100m 0:20.7 1:43.5 View workout
12/08/22 235m 1:00.0 2:07.6 View workout
12/08/22 500m 1:58.8 1:58.8 View workout
12/08/22 1,116m 5:00.0 2:14.4 View workout
12/08/22 3,301m 15:00.0 2:16.3 View workout
12/07/22 3,359m 15:00.0 2:13.9 View workout
12/07/22 500m 1:52.8 1:52.8 View workout
12/07/22 1,188m 5:00.0 2:06.2 View workout
12/07/22 4,509m 20:00.0 2:13.0 View workout
12/06/22 2,273m 10:00.0 2:11.9 View workout
12/06/22 500m 1:55.4 1:55.4 View workout