Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
12,906m |
1:00:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
6,000m |
25:35.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,163m |
10:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/28/23 |
270m |
1:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
02/28/23 |
216m |
1:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/27/23 |
4,456m |
20:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/27/23 |
226m |
1:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/26/23 |
10,021m |
45:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
4,377m |
20:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/24/23 |
226m |
1:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/24/23 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/23/23 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/22/23 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/21/23 |
4,379m |
20:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|