Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/01/23 |
2,800m |
10:58.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/01/23 |
3,405m |
15:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/31/23 |
13,335m |
1:00:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/29/23 |
10,058m |
45:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/28/23 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
3,345m |
15:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/24/23 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/23/23 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
03/22/23 |
2,223m |
10:00.0 |
2:14.9 |
RowErg |
Lwt |
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|
03/22/23 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/22/23 |
3,388m |
15:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,384m |
20:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/20/23 |
13,523m |
1:00:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/19/23 |
10,044m |
45:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/16/23 |
3,238m |
15:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/16/23 |
6,000m |
24:19.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
03/16/23 |
3,286m |
15:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/15/23 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|