Ian Chapman

Log

Date Distance Time Pace Comments Action
04/01/23 1,087m 5:00.0 2:17.9 View workout
04/01/23 2,800m 10:58.3 1:57.5 View workout
04/01/23 3,405m 15:00.0 2:12.1 View workout
03/31/23 13,335m 1:00:00.0 2:14.9 View workout
03/29/23 10,058m 45:00.0 2:14.2 View workout
03/28/23 2,172m 10:00.0 2:18.1 View workout
03/28/23 5,000m 20:26.9 2:02.6 View workout
03/28/23 3,345m 15:00.0 2:14.5 View workout
03/24/23 6,780m 30:00.0 2:12.7 View workout
03/23/23 6,512m 30:00.0 2:18.2 View workout
03/22/23 2,223m 10:00.0 2:14.9 View workout
03/22/23 5,000m 20:57.0 2:05.7 View workout
03/22/23 3,388m 15:00.0 2:12.8 View workout
03/21/23 4,384m 20:00.0 2:16.8 View workout
03/20/23 13,523m 1:00:00.0 2:13.1 View workout
03/19/23 10,044m 45:00.0 2:14.4 View workout
03/16/23 3,238m 15:00.0 2:18.9 View workout
03/16/23 6,000m 24:19.2 2:01.6 View workout
03/16/23 3,286m 15:00.0 2:16.9 View workout
03/15/23 6,822m 30:00.0 2:11.9 View workout