Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
169m |
0:43.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/07/23 |
3,352m |
15:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/06/23 |
6,375m |
30:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/05/23 |
10,000m |
42:08.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/05/23 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/04/23 |
4,382m |
20:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
06/03/23 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,336m |
11:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/02/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/02/23 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Lwt |
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|
06/02/23 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/30/23 |
13,433m |
1:00:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/28/23 |
4,378m |
20:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
6,306m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/25/23 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/25/23 |
453m |
2:32.9 |
2:48.7 |
RowErg |
Lwt |
View workout
|
05/24/23 |
8,560m |
40:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/23/23 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|