Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
166m |
0:43.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,224m |
10:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
9,633m |
45:00.0 |
2:20.1 |
RowErg |
Lwt |
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|
05/20/23 |
6,325m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/19/23 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/19/23 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Lwt |
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|
05/19/23 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
05/18/23 |
2,370m |
10:21.7 |
2:11.1 |
RowErg |
Lwt |
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|
05/18/23 |
2,176m |
10:00.0 |
2:17.8 |
RowErg |
Lwt |
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|
05/17/23 |
4,341m |
20:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
05/16/23 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
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|
05/15/23 |
21,097m |
1:32:41.4 |
2:11.8 |
RowErg |
Lwt |
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|
05/15/23 |
1,077m |
5:00.0 |
2:19.2 |
RowErg |
Lwt |
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|
05/13/23 |
10,000m |
44:29.2 |
2:13.4 |
RowErg |
Lwt |
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|
05/10/23 |
4,321m |
20:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/09/23 |
15,603m |
1:10:05.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/05/23 |
13,753m |
1:00:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
05/02/23 |
3,343m |
15:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/02/23 |
4,000m |
15:53.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|