Ian Chapman

Log

Date Distance Time Pace Comments Action
05/23/23 166m 0:43.5 2:11.0 View workout
05/23/23 2,224m 10:00.0 2:14.8 View workout
05/22/23 9,633m 45:00.0 2:20.1 View workout
05/20/23 6,325m 30:00.0 2:22.2 View workout
05/19/23 2,142m 10:00.0 2:20.0 View workout
05/19/23 5,000m 20:47.6 2:04.7 View workout
05/19/23 3,254m 15:00.0 2:18.2 View workout
05/18/23 2,370m 10:21.7 2:11.1 View workout
05/18/23 2,176m 10:00.0 2:17.8 View workout
05/17/23 4,341m 20:00.0 2:18.2 View workout
05/16/23 6,760m 30:00.0 2:13.1 View workout
05/15/23 21,097m 1:32:41.4 2:11.8 View workout
05/15/23 1,077m 5:00.0 2:19.2 View workout
05/13/23 10,000m 44:29.2 2:13.4 View workout
05/10/23 4,321m 20:00.0 2:18.8 View workout
05/09/23 15,603m 1:10:05.2 2:14.7 View workout
05/05/23 13,753m 1:00:00.0 2:10.8 View workout
05/03/23 6,453m 30:00.0 2:19.4 View workout
05/02/23 3,343m 15:00.0 2:14.6 View workout
05/02/23 4,000m 15:53.3 1:59.1 View workout