Ian Chapman

Log

Date Distance Time Pace Comments Action
03/13/23 3,212m 15:00.0 2:20.0 View workout
03/13/23 4,000m 16:16.3 2:02.0 View workout
03/13/23 3,312m 15:00.0 2:15.8 View workout
03/12/23 6,690m 30:00.0 2:14.5 View workout
03/11/23 6,557m 30:00.0 2:17.2 View workout
03/10/23 6,794m 30:00.0 2:12.4 View workout
03/10/23 283m 1:11.9 2:07.0 View workout
03/10/23 4,349m 20:00.0 2:17.9 View workout
03/08/23 6,392m 30:00.0 2:20.8 View workout
03/07/23 3,238m 15:00.0 2:18.9 View workout
03/07/23 6,000m 24:39.0 2:03.2 View workout
03/07/23 3,342m 15:00.0 2:14.6 View workout
03/06/23 1,000m 4:21.9 2:10.9 View workout
03/06/23 1,000m 4:43.8 2:21.9 View workout
03/06/23 4,451m 20:00.0 2:14.8 View workout
03/05/23 4,447m 20:00.0 2:14.9 View workout
03/04/23 6,415m 30:00.0 2:20.2 View workout
03/03/23 1,044m 5:00.0 2:23.6 View workout
03/03/23 6,000m 25:06.8 2:05.5 View workout
03/03/23 3,223m 15:00.0 2:19.6 View workout