Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
1,402m |
6:08.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/10/23 |
97m |
0:29.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/10/23 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/09/23 |
3,168m |
15:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/09/23 |
2,504m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/09/23 |
4,334m |
20:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/08/23 |
8,010m |
36:03.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/07/23 |
6,688m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/06/23 |
6,537m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/23/23 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/06/23 |
3,371m |
15:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/06/23 |
155m |
0:39.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/06/23 |
3,248m |
15:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
4,479m |
20:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/05/23 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
01/05/23 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|