Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/22 |
6,678m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/09/22 |
2,642m |
12:02.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/09/22 |
1,990m |
7:13.6 |
1:48.9 |
RowErg |
Lwt |
View workout
|
07/09/22 |
4,012m |
18:12.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/08/22 |
9,826m |
45:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/07/22 |
1,013m |
5:03.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
14,306m |
1:00:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/05/22 |
6,656m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/04/22 |
13,626m |
1:00:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/03/22 |
2,163m |
10:02.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/03/22 |
1,990m |
7:23.2 |
1:51.3 |
RowErg |
Lwt |
View workout
|
07/03/22 |
2,550m |
12:02.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/02/22 |
4,396m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
06/30/22 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/29/22 |
1,077m |
5:00.2 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/29/22 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/28/22 |
1,511m |
6:41.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/28/22 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|