Ian Chapman

Log

Date Distance Time Pace Comments Action
06/28/22 250m 1:00.0 2:00.0 View workout
06/28/22 1,000m 4:13.1 2:06.5 View workout
06/28/22 4,515m 20:00.0 2:12.8 View workout
06/27/22 14,003m 1:00:00.0 2:08.5 View workout
06/24/22 4,441m 20:01.7 2:15.2 View workout
06/24/22 5,718m 24:02.2 2:06.1 View workout
06/24/22 2,215m 10:02.7 2:16.0 View workout
06/22/22 13,513m 1:00:00.0 2:13.2 View workout
06/21/22 6,831m 30:00.0 2:11.7 View workout
06/20/22 10,252m 45:00.0 2:11.6 View workout
06/18/22 10,098m 45:00.0 2:13.6 View workout
06/11/22 6,513m 30:00.0 2:18.1 View workout
06/10/22 1,046m 6:01.1 2:52.6 View workout
06/10/22 21,097m 1:29:55.7 2:07.8 View workout
06/10/22 2,182m 10:00.0 2:17.4 View workout
06/08/22 10,305m 45:00.0 2:11.0 View workout
06/07/22 6,726m 30:00.0 2:13.8 View workout
06/05/22 9,955m 44:29.2 2:14.0 View workout
06/04/22 7,500m 33:36.1 2:14.4 View workout
06/03/22 13,005m 1:00:00.0 2:18.4 View workout