Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/22 |
4,448m |
20:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/03/22 |
13,168m |
1:00:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/02/22 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/02/22 |
3,937m |
17:06.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/02/22 |
2,852m |
12:54.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/01/22 |
1,107m |
5:03.4 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/01/22 |
3,755m |
15:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/01/22 |
2,151m |
10:06.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
03/31/22 |
2,342m |
10:27.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/31/22 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|
03/31/22 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/31/22 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/31/22 |
3,229m |
15:02.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/30/22 |
13,228m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/29/22 |
10,010m |
45:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/27/22 |
6,868m |
31:24.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/26/22 |
26,320m |
2:00:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,120m |
10:01.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,000m |
20:02.8 |
2:00.2 |
RowErg |
Lwt |
View workout
|
03/25/22 |
3,311m |
15:02.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|