Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
2,144m |
10:06.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/03/22 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
02/03/22 |
4,290m |
20:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/02/22 |
15,000m |
1:07:22.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,063m |
10:05.6 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/01/22 |
4,827m |
19:13.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,207m |
10:04.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/31/22 |
1,065m |
5:03.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/31/22 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
01/31/22 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/31/22 |
4,274m |
20:05.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/30/22 |
10,549m |
45:58.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/28/22 |
1,014m |
5:08.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/28/22 |
6,000m |
24:46.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/28/22 |
2,132m |
10:08.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
01/27/22 |
3,513m |
15:04.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
2,183m |
10:06.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Lwt |
View workout
|