Concept2 Logbook | Log for tom condon

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tom condon

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/26/12	20:00.0	2,401m	4:09.8	Dynamic	WE AM, whatever still alive	View workout
09/25/12	27:00.0	2,933m	4:36.1	Dynamic	IV worked well	View workout
09/23/12	25:05.9	3,378m	3:42.8	Dynamic	SU am feel good iv good	View workout
09/20/12	23:44.7	3,456m	3:26.1	Dynamic	quit on5000, should have done 2x20', cancer sucks, MS sucks, Positive thinking sucks.	View workout
09/18/12	14:47.6	2,000m	3:41.9	Dynamic	am feel great 2v NB	View workout
09/12/12	14:16.8	2,000m	3:34.2	Dynamic	10 am	View workout
09/08/12	14:38.5	2,000m	3:39.6	Slides	slides ??	View workout
09/08/12	0:07.3	10m	6:05.0	Dynamic		View workout
09/07/12	44:11.2	5,000m	4:25.1	Slides	FR am feels strong and good	View workout
09/04/12	15:26.2	2,000m	3:51.5	Dynamic	TU WALK ERG 2000m 15.25.1	View workout
09/04/12	1:09.3	145m	3:58.9	Dynamic		View workout
08/24/12	39:26.7	5,000m	3:56.6	Dynamic	FRI am good strong row	View workout
08/21/12	15:32.0	2,023m	3:50.3	Dynamic	TUE am, good	View workout
08/21/12	4:48.1	512m	4:41.3	Dynamic		View workout
08/18/12	15:03.7	2,000m	3:45.9	Dynamic	SAT good row, tape wire fish game ? ok.	View workout
08/18/12	0:40.8	101m	3:21.9	Dynamic		View workout
08/18/12	4:00.0	439m	4:33.3	Dynamic		View workout
08/18/12	4:00.0	450m	4:26.6	Dynamic		View workout
08/18/12	4:00.0	433m	4:37.1	Dynamic	SAT	View workout
08/15/12	18:00.0	1,809m	4:58.5	Dynamic	WED	View workout
08/15/12	18:22.4	2,074m	4:25.7	Dynamic	WED #1 WORKOUT G bonkers new car, card and reader work, water bottle corrected. WORKOUT #2 20'	View workout
08/15/12	2:54.9	361m	4:02.2	Dynamic		View workout
08/15/12	0:33.9	56m	5:02.6	Dynamic		View workout
08/15/12	29:00.9	2,829m	5:07.6	RowErg	WED #2 WORKOUT workout ??stats	View workout
08/13/12	29:00.9	2,829m	5:07.6	RowErg	MON card reader sucks NEW CAR	View workout

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