tom condon

Log

Date Workout Score Ave Comments Action
01/21/12 35:09.0 3,460m 5:04.7

get a handle on this C2 card reader.

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01/21/12 14:44.9 2,116m 3:29.0 View workout
01/17/12 20:00.0 2,710m 3:41.4

Tuesday 11pm,card reader bonkers

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01/16/12 2000m 12:18.4 3:04.6 View workout
01/16/12 12:18.4 2,000m 3:04.6

pm

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01/14/12 16:45.0 2,000m 4:11.2

saturday am

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01/14/12 0:41.0 89m 3:50.3 View workout
01/14/12 0:35.9 69m 4:20.1 View workout
01/14/12 3:53.8 514m 3:47.4 View workout
01/09/12 29:03.9 3,844m 3:46.8

Monday, good pull

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01/06/12 14:26.8 2,000m 3:36.7

Friday, fix reader

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01/03/12 5000m 39:46.8 3:58.6 View workout
01/03/12 30:07.1 3,294m 4:34.3

Tuesday, joined sportfit jim yeaterday lifted !!

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12/29/11 16:24.5 2,000m 4:06.1

THURSDAY ooked at sportfit jim

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12/26/11 13:06.0 2,000m 3:16.5

monday

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12/12/11 30:00.0 3,470m 4:19.3

hard time

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12/12/11 1:39.5 185m 4:28.9

just goofy

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12/12/11 30:00.9 3,470m 4:19.4

monday am

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12/06/11 15:10.0 2,000m 3:47.5

just flat

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12/04/11 30:00 3,868m 3:52.6 View workout
12/04/11 30:00.0 3,868m 3:52.6

am, feels pretty good

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11/27/11 10:00.0 1,231m 4:03.7

finally start after chemo.

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11/27/11 10:26.6 1,337m 3:54.3 View workout
11/18/11 1:00.1 1m 8:20:50.0

POST OP - should be able to row next week

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10/28/11 15:18.0 2,000m 3:49.5

PM

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