Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/14/08 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/12/08 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/11/08 |
8,000m |
33:07.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/08/08 |
8,000m |
32:49.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/06/08 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/04/08 |
8,000m |
33:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/03/08 |
8,000m |
33:18.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/16/08 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/14/08 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/12/08 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/08/08 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/08/08 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/07/08 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/05/08 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/04/08 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/29/08 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/28/08 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/24/08 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/23/08 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|