Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/08 |
8,000m |
33:09.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/19/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/18/08 |
8,000m |
32:47.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/17/08 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/16/08 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/12/08 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/11/08 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/10/08 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/09/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/06/08 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/05/08 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/04/08 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/30/08 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/29/08 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/28/08 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/27/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/24/08 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/22/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/21/08 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/19/08 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|