Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/08 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/15/08 |
8,000m |
33:26.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/14/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/13/08 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/10/08 |
8,000m |
33:14.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/09/08 |
8,000m |
33:25.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/06/08 |
8,000m |
33:39.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/25/08 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/24/08 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/22/08 |
8,000m |
32:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/19/08 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/18/08 |
8,000m |
32:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/17/08 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/16/08 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/12/08 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/11/08 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/10/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/09/08 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/08/08 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/28/08 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|