Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/08 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/26/08 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/25/08 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/22/08 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/21/08 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/20/08 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/19/08 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/18/08 |
8,000m |
33:08.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/15/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/14/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/13/08 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/12/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/11/08 |
8,000m |
32:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/09/08 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/08/08 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/07/08 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/06/08 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/05/08 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/01/08 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/31/08 |
8,000m |
33:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|