Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/08 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/16/08 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/15/08 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/14/08 |
8,000m |
33:14.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/10/08 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/09/08 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/08/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/04/08 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/03/08 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/02/08 |
8,000m |
33:24.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/01/08 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/31/08 |
8,000m |
33:10.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/29/08 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/27/08 |
8,000m |
33:29.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/22/08 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/21/08 |
8,000m |
33:12.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/20/08 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/19/08 |
4,000m |
16:58.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/18/08 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/17/08 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|