Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/11 | 1:47.9 | 500m | 1:47.9 | RowErg | View workout | |
| 10/17/11 | 1:48.0 | 500m | 1:48.0 | RowErg | View workout | |
| 10/17/11 | 1:48.6 | 500m | 1:48.6 | RowErg | View workout | |
| 10/17/11 | 1:49.0 | 500m | 1:49.0 | RowErg | View workout | |
| 10/17/11 | 1:49.7 | 500m | 1:49.7 | RowErg | View workout | |
| 10/17/11 | 1:50.4 | 500m | 1:50.4 | RowErg | View workout | |
| 10/17/11 | 10:00.0 | 2,313m | 2:09.7 | RowErg | View workout | |
| 10/16/11 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 10/16/11 | 20:00.0 | 4,869m | 2:03.2 | RowErg | View workout | |
| 10/16/11 | 2:01.5 | 500m | 2:01.5 | RowErg | View workout | |
| 10/16/11 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 10/13/11 | 1:01:28.3 | 14,468m | 2:07.4 | RowErg | View workout | |
| 10/13/11 | 9:05.8 | 2,000m | 2:16.4 | RowErg | View workout | |
| 10/13/11 | 6:00.8 | 1,609m | 1:52.1 | RowErg | View workout | |
| 10/13/11 | 2:03.9 | 500m | 2:03.9 | RowErg | View workout | |
| 10/13/11 | 2:08.9 | 500m | 2:08.9 | RowErg | View workout | |
| 10/11/11 | 10:00.1 | 2,000m | 2:30.0 | RowErg | View workout | |
| 10/11/11 | 30:00.0 | 7,576m | 1:58.7 | RowErg | View workout | |
| 10/11/11 | 2:01.0 | 500m | 2:01.0 | RowErg | View workout | |
| 10/11/11 | 4:03.8 | 1,000m | 2:01.9 | RowErg | View workout | |
| 10/11/11 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 10/09/11 | 4:30.1 | 1,000m | 2:15.0 | RowErg | View workout | |
| 10/09/11 | 20:00.0 | 4,894m | 2:02.5 | RowErg | View workout | |
| 10/09/11 | 4:06.0 | 1,000m | 2:03.0 | RowErg | View workout | |
| 10/09/11 | 2:08.3 | 500m | 2:08.3 | RowErg | View workout |