Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/11 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 10/06/11 | 20:00.0 | 5,033m | 1:59.2 | RowErg | View workout | |
| 10/06/11 | 4:00.7 | 1,000m | 2:00.3 | RowErg | View workout | |
| 10/06/11 | 2:03.5 | 500m | 2:03.5 | RowErg | View workout | |
| 10/05/11 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/05/11 | 1:00:00.0 | 14,278m | 2:06.0 | RowErg | View workout | |
| 10/05/11 | 4:06.4 | 1,000m | 2:03.2 | RowErg | View workout | |
| 10/05/11 | 2:09.1 | 500m | 2:09.1 | RowErg | View workout | |
| 10/02/11 | 1:27:47.4 | 21,097m | 2:04.8 | RowErg | View workout | |
| 10/02/11 | 2:05.5 | 500m | 2:05.5 | RowErg | View workout | |
| 10/02/11 | 2:09.2 | 500m | 2:09.2 | RowErg | View workout | |
| 10/02/11 | 2:10.5 | 500m | 2:10.5 | RowErg | View workout | |
| 10/01/11 | 4:30.1 | 1,000m | 2:15.0 | RowErg | View workout | |
| 10/01/11 | 20:00.0 | 4,627m | 2:09.6 | RowErg | View workout | |
| 10/01/11 | 4:39.5 | 1,000m | 2:19.7 | RowErg | View workout | |
| 10/01/11 | 4:00.0 | 1,111m | 1:48.0 | RowErg | View workout | |
| 10/01/11 | 2:03.6 | 500m | 2:03.6 | RowErg | View workout | |
| 10/01/11 | 2:08.1 | 500m | 2:08.1 | RowErg | View workout | |
| 09/28/11 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 09/28/11 | 1:00:00.0 | 13,873m | 2:09.7 | RowErg | View workout | |
| 09/28/11 | 4:12.2 | 1,000m | 2:06.1 | RowErg | View workout | |
| 09/28/11 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 09/25/11 | 1:28:20.6 | 21,097m | 2:05.6 | RowErg | View workout | |
| 09/25/11 | 2:05.2 | 500m | 2:05.2 | RowErg | View workout | |
| 09/25/11 | 2:11.8 | 500m | 2:11.8 | RowErg | View workout |